Business: | Write Mind Books LLC |
Contact: | Alison McGrath |
Address: | Milton, 02186 USA |
Phone: | |
Fax: | |
Email: | .(JavaScript must be enabled to view this email address) |
Website: | Link |
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Alison McGrath lives in Massachusetts with her husband, three children, and two dogs. Alison is a passionate School Adjustment Counselor who works with students from kindergarten through the fifth grade discussing worry-thoughts, coping strategies, and mindfulness. Alison loves to teach about growth mindset, self compassion, and reframing worry-thoughts. She has found the cognitive behavioral therapy (CBT) to be especially powerful with individuals who have anxiety. Her personal library of books is large, and she is a huge supporter of bibliotherapy. Alison’s hope is that this book will support educators and parents to help guide children on the journey to be as worry-free as possible! Alison's book Walter and the Worry Test is a book about worry-thoughts and how one can reframe a negative mindset in order to reduce symptoms of anxiety. This will be released on April 16th 2024.
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